Join us for Express, Connect & Grow, a transformative workshop designed for individuals affected by trauma who are seeking to build inner strength through creative expression and compassionate guidance.

This interactive experience offers a supportive space to explore positive coping strategies, enhance emotional resilience, and reconnect with your authentic self. Guided by experienced facilitators, you'll engage in hands-on creative activities, group sharing, and mindfulness-based coaching—tools proven to empower healing and personal growth.

Children are warmly welcomed! While adults participate in the main workshop, engaging interactive activities will be available for children, designed to encourage expression, play, and connection in a safe environment.

What to Expect:

• Personalized resilience coaching

• Creative expression exercises (art, journaling, etc.)

• Community connection in a judgment-free zone

• Child-friendly programming offered simultaneously

Who Should Attend:
Adults navigating trauma recovery or life transitions, with or without children. No prior experience with art or coaching necessary.

Let’s come together to express what matters, connect with support, and grow beyond survival—toward hope and wholeness.

Mahalo to the generous contributions of the Rotary Club of Lahaina Sunset, and Hawai’i State Rural Health Association (HSHRA, we are proud to bring these free workshops to communities across Maui. Together, we are creating spaces of healing, connection, and hope.

Reserve your spot today and take the next step toward healing and resilience.